Introduce Trusted Contact Safety Feature
TL;DR
ChatGPT is rolling out an optional safety feature for personal accounts that allows users to designate a trusted contact who can be notified if automated systems detect serious safety concerns.
## What changed On May 7, 2026 OpenAI announced Trusted Contact, an optional safety feature for adults using personal ChatGPT accounts. Users select a trusted contact in settings and send an invitation. Once accepted, automated systems and trained reviewers can notify that person if they detect serious safety concerns such as talk about suicide.
The feature rolls out gradually over coming weeks in supported regions. It stays unavailable for Business, Enterprise, or Edu workspaces.
## Why it matters OpenAI is placing a direct bet on layered human oversight for high-risk personal conversations. This move acknowledges that solo users sometimes turn to ChatGPT during vulnerable moments and attempts to route them toward real-world support.
It also creates a new privacy surface. A designated contact gains visibility into flagged activity, which may deter users who value complete confidentiality or push them toward temporary chats and deleted history.
## How to use it Open Settings inside a personal ChatGPT account, locate the Trusted Contact option, and enter the email of the person you want to invite. They must accept before any notifications can occur. The setting appears only for eligible personal accounts in supported regions.
No paid plan is required. Business or workspace accounts cannot access it.
## Watch for Confirm the bet if actual check-in rates rise and false-positive notifications stay low. The feature breaks if users treat it as surveillance and migrate to other models. Expect OpenAI to test similar contact flows for additional risk categories next.
Harsh’s take
For a solo operator running client work through ChatGPT in 2026 this feature adds a forced human checkpoint on the most sensitive threads. The clear trade-off is reduced privacy in exchange for external intervention when the model flags distress.
Most vibe builders will never trigger it, yet the setting still lives in the same account that holds project files and client context. Turning it on means accepting that one more person could receive an alert tied to your usage patterns.
Review your account settings this week and decide whether to leave the option off or pick a contact who understands the boundary. Then move on.
by Harsh Desai
About ChatGPT
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