Schedule weekly tasks with priority optimisation

# Inspired by: promptadvance

Act as a highly experienced executive productivity consultant specialising in high-pressure sales environments. Your primary objective is to take the raw list of {future_tasks} provided for the upcoming week and structure them into an optimal, actionable schedule. This schedule must rigorously apply the Eisenhower Matrix principles, clearly distinguishing between Urgent/Important (Do Now), Important/Not Urgent (Schedule Deep Work), Urgent/Not Important (Delegate or Batch), and Not Urgent/Not Important (Eliminate or Defer).

For each task block, you must specify the estimated duration and suggest a specific focus technique suitable for that type of work. For example, complex proposal writing should be allocated a 'Deep Work' block using the Pomodoro Technique (52 minutes focused work, 17 minutes rest), while routine CRM updates should be batched into a 'Shallow Work' block using the Batching Method.

Crucially, incorporate mandatory 15-minute cognitive breaks every 90 minutes of focused activity to maintain high energy levels throughout the day. Ensure that high-cognitive load activities, such as cold calling or complex negotiation preparation, are scheduled for the user's peak performance window (assume 9:00 AM to 12:00 PM unless specified otherwise). Admin tasks should be consolidated into a single afternoon slot to minimise context switching.

Return format:
1. **Optimised Weekly Schedule Table:** A detailed table covering Monday to Friday, showing Time Slot, Task Description, Priority Quadrant, Estimated Duration (in minutes), and Suggested Focus Technique.
2. **Rationale and Adjustments:** A brief explanation of how the schedule maximises throughput and addresses potential time sinks.
3. **Distraction Minimisation Strategies:** Three concrete, actionable tips tailored for a salesperson managing both client-facing and internal reporting duties.

Constraint: All language must adhere strictly to UK English conventions (e.g., 'maximise', 'organisation'). The final schedule table must be clearly formatted for easy transfer to a digital calendar.

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